5/28
NO YOGA
GONE
CAMPING!
(   ....thru JUNE 6tH)

" WISHING YOU A FUN-FILLED    
HOLIDAY...CELEBRATING      
.MEMORIAL DAY!"
All rights reserved.

Carol's Gentle Yoga


YOGA SCHEDULE
2018
~~~
"HOLIDAY WINTER SPECIAL RATE"
(11/29 - 12/20)

(updated  - 10/16/18)

For....SPECIAL YOGA SERIES,
ART EXHIBITIONS,
WORKSHOPS & EVENTS
Click on "Events" in above Menu bar

______________________________________________
****WEEKLY CLASSES:


______________
REGULAR CLASSES
CONTINUES THRU
MARCH RAIN OR
SHINE!!!   

TIME:
*4:00 - 5:15 pm (75-min.)

*NOTE:  Please leave time for you to
set-up your sacred space & get
centered before our practice begins
promptly at 4 PM!
Thank-You!
_______________________________

"GENTLE MULTI-LEVEL YOGA"
ARE LOCATED AT  CAROL'S PRIVATE
HOME/YOGA STUDIO in the
Bridgeport area of Cottonwood, AZ
(
contact Carol for Directions...and to
*reserve you spot)

IMPORTANT:  
* Because of the popularity of this
class, please
contact Carol to save
your spot & directions!  SPACE IS
LIMITED to MAX OF 10!  

COST:    ONLY $10 Suggested
minimum "Love Donations" for
drop-ins!!!   
NOTE:  Or, SAVE $$ - if you wish to
purchase a Multi-Class Card at
reduced rates...available at a
discount savings, FIVE (5) sessions
for ONLY $45!

__________________



4 - 5 pm (1 hr.)

"GENTLE CHAIR YOGA"
@THE HEALING ARTS
CENTER
357 N. Main Street
Classroom Rm.
#F-6, Cottonwood, AZ
(located on the corner of 4TH &
MAIN St. with parking and
entrance in the rear.)

ONLY $5
_______________


(pictured .....CAROL & ROSALIE
doing a PARTNER TREE POSE.
)
****WEEKLY CLASSES:


______________
REGULAR CLASSES
CONTINUES THRU
THE NEW YEAR ...
STARTING ON
JANUARY 19th
FOR SIX (6) WEEKS
RAIN OR SHINE!!!   

TIME:
*4:00 - 5:15 pm (75-min.)

*NOTE:  Please leave time for you to
set-up your sacred space & get centered
before our practice begins promptly at 4
PM!
Thank-You!
_______________________________

"GENTLE MULTI-LEVEL YOGA"
ARE LOCATED AT  CAROL'S PRIVATE
HOME/YOGA STUDIO in the Bridgeport
area of Cottonwood, AZ (
contact Carol for
Directions...and to *reserve you spot)

IMPORTANT:  
* Because of the popularity of this class,
please
contact Carol to save your spot &
directions!  SPACE IS LIMITED to MAX OF
10!  

COST:    ONLY $10 Suggested minimum
"Love Donations" for drop-ins!!!   
NOTE:  SAVE $$ - purchase a Multi-Class
Card at reduced rates...available at a
discount savings, FIVE (5) sessions for
ONLY $45!

__________________

****CURRENTLY OFFERING
A NEW FIVE (5) WEEK SERIES:
"Chakra Tune-Up" - through this
ancient wisdom.... Please bring a
journal to class for recording
insights relating to each Chakra
explored!

NOTICE

Please wear loose or stretchy clothing.  Allow 3 hours after a meal.   No perfumes or colognes.   Bring Water and a Towel!
For Floor Yogi's:
bring *Yoga Mat, *blanket and *props (i.e. blocks, straps & ties)  some equipment is available for new students to borrow.   Otherwise, please
bring your own equipment!   
Punctuality is much appreciated!  
If this is your first class, please allow a few minutes at the beginning of our sessionto complete some important paperwork!
Thank-you...
































































Note:     for ADDRESS to Class mentioned above,
Please click
"LOCATIONS" in menu bar above...
_________
________________________________________
~ABRIVATIONS for... CODES ABOVE ~
YOGA CLASSES:

Carol's Studio at her Home/Yoga Studio
- Held in Bridgeport area of Cottonwood
(
Contact Carol for address & directions)

-----


________________________________________________
Watch here for...
Upcoming...ART WORKSHOPS
AN "OPEN ART STUDIO" LIFE DRAWING CLASS
TO BE HELD
EARLY S
PRING -  2019
SO, STAY TUNED FOR
MORE INFO. TO FOLLOW!

For details for below .... Click on "Events" in above Menu bar!





WATCH HERE FOR MORE SCHEDULED UPDATES

LOOKING FORWARD TO SEEING YOU SOON!
________________________________________________________________________________________
     

THURSDAY
CLASSES ONLY!
   
IMPORTANT NOTICE:

ALL CLASSES ARE
*IDEAL FOR BEGINNERS!

BRING: WATER & WEAR
COMFORTABLE CLOTHES
   
4- 5:15 PM (75 minutes)
______________  

*NOTE:  ARRIVE EARLY!
(Please leave time for you to set-up your
sacred space & get centered before our
practice begins promptly at 4 PM!)
Thank-You!
_______________________________

"GENTLE MULTI-LEVEL YOGA"
ARE LOCATED AT  CAROL'S PRIVATE
HOME/YOGA STUDIO in the Bridgeport area
of Cottonwood, AZ (
contact Carol for
Directions...and to *reserve you spot)

IMPORTANT:  
* Because of the popularity of this class,
please
contact Carol to save your spot &
directions!  SPACE IS LIMITED to MAX OF
12!  

COST:    Suggested minimum "Love
Donations -- ONLY $10 for drop-ins!!!   
NOTE:  TO SAVE $$ - purchase a Multi-Class
Card at reduced rates...available at a
discount savings, FIVE (5) sessions for
ONLY $45!

________________________________

****CURRENTLY OFFERING*****

      
      4-WEEK SERIES
"
HOLIDAY WINTER SPECIAL RATES"
              (1
1/29 - 12/20)
Purchase the last 4-week 2018 sessions
NOW for only $32... (a $40 value)


   PLUS... after each class....

FREE "HEALTH COACHING.." -

Note:  Please bring a journal to class
for recording helpful tips,  asana
descriptions to practice at home...
(i.e. The Five Rites) and perhaps
some insights relating to each health
concern explored!
 

   Upcoming FUN Workshops

...                       ~~~~~

BACK BY POPULAR DEMAND:

"A VALENTINE'S
  DAY- AFTER
PARTNER/BUDDY   
YOGA WORKSHOP"
      
... Builds trust & support
between buddies/friends

             DATE-TBA
        4- 5:30 PM (90 min.)

     Refreshments following

 *ONLY $15 per COUPLE

      *Note:  save money -
        sign up together!!!

                   Or,

     use your available time
   from your multiple class card.

         SIGN-UP TODAY
     AS SPACE IS LIMITED!